Sometimes these words can be used interchageably. However, whereas traditional massage therapy sessions are often akin to treatments received at spas -- where the focus is largely on muscle groups -- bodywork sessions often allow for this AND a deeper, psycho-spiritual-emotional connection where stored/repressed thoughts and feelings are released. Those in transitional periods of life or on paths of personal growth tend to seek out bodyworkers.

If possible, soak in a tub or take a long hot shower for at least 15 minutes before your session. Loosening the body will enhance your experience. General hygenine is of course appreciated.

Please fill out the Intake Questionnaire to maximize the potency of our time together.

Yes, but please do not knock or expect to be seen until your designated start time as I may be with a client or recharging in preperation for your session. Please text upon arrival. I will have my ringer turned off but will see that you have arrived.

Like other service industries, if you find benefit from your experience and are financially capable, gratuities are always appreciated.

"The Buddha said that no true spiritual life is possible without a generous heart. Generosity allies itself with an inner feeling of abundance — the feeling that we have enough to share."

I have learned that as a practice, generosity opens the heart and is the best way to turn scarcity into personal prosperity. A sweet li'l paradox. Try it in your daily life and see.

While this question is certainly relative to one's income, here's a great answer.

Yes, drink at least two glasses of water. Your lymphatic system will be getting attention and will be releasing many stored toxins. It's ideal to flush them while muscles are relaxed.